Filtering by: Series
OPEN FLOOR: INTIMACY  with Anneli Molin-Skelton
Oct
17
to Nov 21

OPEN FLOOR: INTIMACY with Anneli Molin-Skelton

A movement meditation as a pathway back to ourselves both physically and emotionally and a way to bring mindful and embodied movement to our lives. We will explore and expand our awareness and ability to be present while allowing ourselves to be seen; to move and include all of our somatic experience. Inviting all parts of ourselves to be noticed and known.

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TRANSFORMATION: Shamanic & Yogic Practices ~ Summer Weekend Intensive
Jun
22
to Jun 23

TRANSFORMATION: Shamanic & Yogic Practices ~ Summer Weekend Intensive

Do you have access to your heart’s wisdom? What does it mean to be grounded in your body? How would it feel to be integrating your dreams into your life more fully? Do you have effective limits and boundaries? Are you able to show up and be present for that which has heart and meaning?

Together we will strengthen our foundations and receive the gift of Divine Connection.

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WOMEN'S AUTHENTIC MOVEMENT with Lori Goldman
Jun
6
to Jun 25

WOMEN'S AUTHENTIC MOVEMENT with Lori Goldman

Authentic Movement is a simple yet profound body awareness practice that reawakens body wisdom, creative expression and deeper acceptance for self and other. This is a practice where we learn to listen from the inside and deepen our inner witness and are witnessed by other women. This is a unique movement form like nothing else and has the power to transform experience in gentle and profound ways.

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CANCELED: IGNITE YOUR FORCE AND ENTER THE HEALING ZONE: Sifu Matthew
Mar
22
to Mar 24

CANCELED: IGNITE YOUR FORCE AND ENTER THE HEALING ZONE: Sifu Matthew

Experience Sifu Matthew, Kung Fu Master and Healer, sought out by elite athletes for his ability to rapidly heal the body. Sifu Matthew will bring his realistic and science based healing approach to show you how your body can dramatically change and heal for real.

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TRANSFORMATION: Shamanic & Yogic Practices ~ Winter Series
Jan
8
to Mar 26

TRANSFORMATION: Shamanic & Yogic Practices ~ Winter Series

Do you have access to your heart’s wisdom? What does it mean to be grounded in your body? How would it feel to be integrating your dreams into your life more fully? Do you have effective limits and boundaries? Are you able to show up and be present for that which has heart and meaning?

Together we will strengthen our foundations and receive the gift of Divine Connection.

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TRIBAL BELLYDANCE: Stormy Ganton
Oct
9
to Nov 20

TRIBAL BELLYDANCE: Stormy Ganton

Combining the ancient roots of belly dance with a modern twist, Tribal Belly Dance with Stormy Ganton incorporates elements of other dance forms such as Indian, hip-hop, flamenco and vaudeville. Earthy and snake-like yet fun and cheeky. A six week series for you to celebrate femininity through an ancient, life-embracing art!

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TRIBAL BELLYDANCE: Stormy Ganton
May
7
to Jun 11

TRIBAL BELLYDANCE: Stormy Ganton

Combining the ancient roots of belly dance with a modern twist, Tribal Belly Dance incorporates elements of other dance forms such as Indian, hip-hop, flamenco and vaudeville. Earthy and snake-like yet fun and cheeky. A six week series for you to celebrate femininity through an ancient, life-embracing art!

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BEGINNING HAND DRUMMING ~ Adrienne Robineau
May
6
to Jun 24

BEGINNING HAND DRUMMING ~ Adrienne Robineau

  • Madrona MindBody Institute (map)
  • Google Calendar ICS

Looking for a fun, relaxed and gradual way to learn hand drumming? Curious about the joy and power of drumming rhythms? If so, please join this beginning drum class. Fun ensemble hand drum rhythms for total beginners. No experience necessary. Bring your own djembe, ashiko, bougarabou or conga drum (or rent a drum.)

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TRANSFORMATION: Shamanic & Yogic Practices ~ Spring Series
Mar
20
to May 22

TRANSFORMATION: Shamanic & Yogic Practices ~ Spring Series

Do you enjoy spaces of silence and rest? Would you like to cultivate deeper levels of focus? Do you have effective limits and boundaries in your life? Are you able to show up and be present for that which has heart and meaning? Listen to the infant and the elder for they can show you the way through Spring.

Together we will strengthen our foundations and receive the gift of Divine Connection.

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TRIBAL BELLYDANCE: Stormy Ganton
Jan
8
to Feb 12

TRIBAL BELLYDANCE: Stormy Ganton

Combining the ancient roots of belly dance with a modern twist, Tribal Belly Dance incorporates elements of other dance forms such as Indian, hip-hop, flamenco and vaudeville. Earthy and snake-like yet fun and cheeky. A six week series for you to celebrate femininity through an ancient, life-embracing art!

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TRANSFORMATION: Shamanic & Yogic Practices ~ Winter Series
Jan
2
to Feb 27

TRANSFORMATION: Shamanic & Yogic Practices ~ Winter Series

Do you enjoy spaces of silence and rest? Would you like to cultivate deeper levels of focus? Do you have effective limits and boundaries in your life? Are you able to show up and be present for that which has heart and meaning? Listen to the infant and the elder for they can show you the way through Winter.

Together we will strengthen our foundations and receive the gift of Divine Connection.

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BEGINNING HAND DRUM SERIES II ~ Adrienne Robineau
Oct
23
to Nov 27

BEGINNING HAND DRUM SERIES II ~ Adrienne Robineau

  • Madrona MindBody Institute (map)
  • Google Calendar ICS

Looking for a fun, relaxed and gradual way to learn hand drumming? Curious about the joy and power of drumming rhythms? If so, please join this ongoing beginning drum class. Fun ensemble hand drum rhythms for beginners. Some experience needed. Bring your own djembe, ashiko, bougarabou or conga drum (or rent a drum.)

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TRANSFORMATION: Shamanic & Yogic Practices ~ Fall Series
Sep
26
to Nov 21

TRANSFORMATION: Shamanic & Yogic Practices ~ Fall Series

Embody the Fall season and transform your mind, body, and spirit with this dynamic class. Blend earth-based wisdom and visionary tools (journeying, prayer, dance, bells, drums, singing, rattles, tarot, storytelling, plant and animal allies) with the ancient gifts of Yoga (poses, breathing techniques, meditation, chakra exploration, and chanting). Drawing on these powerful tools, discover how to flourish.

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